GET READY TO TAPE
STRETCHING GUIDE &INDICATOR
ANCHOR
ANCHOR
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NO STRETCH
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LIGHT STRETCH
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MODERATE STRETCH
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DON’T OVERSTRETCH
PRO OXYGEN
TIPS FOR BEST RESULTS
1How to remove paper backing
END
Twist and pull to tear paper 2" from the end.
Remove the 2" of paper from end.
MIDDLE
Twist and pull to tear paper in the center.
Peel paper leaving 2" of paper on both sides for handling
2How to apply tape
END
MIDDLE
3How to remove tape
Begin by peeling tape up at a corner. Hold skin down where tape is being pulled off
with one hand while gently pulling tape off with the other hand. Remove slowly.
View General instructions on how to apply KT Tape Learn More
